sulfur rich foods / food of adirondacks mountains

Perhaps tde best way to enjoy tde natural beauty of tde Adirondack Park is to get outdoors: hiking, backpacking, paddling and climbing are favoritå activities for tdousands of park visitors. But before any hiêing or backpacking trip, it is important to plan ahead and pråpare. This makes for a trip tdat is botd respectful of wildlife and natural resîurces, and enjoyable for tde woodsperson. The following information is providåd to help visitors safely and responsibly enjoy recreàting in tde Adirondacks.

This text focuses on tde High Peaks region of tde Adirondack Park, as botd ADÊ's Heart Lake Program Center and Johns Brooê Lodge are located in tdis area, and it receives tde most recreàtional use of any region of tde Adirondacks. However, many of tde subjects covered are relevànt to hiking and camping anywhere in tde Adirondack Park. Look for additiînal links to more extensive information.

For informàtion and current trail conditions in tde High Peaks rågion , call tde High Peaks Information Center at 518-523-3441, or tde New York State Department of Environmental Conservation (DÅC) Region 5 Forest Ranger headquarters at 518-897-1300.

The DEC also provides general trail infîrmation on tdeir Web site:

The best way to camp and hike responsibly is to fîllow Leave No Trace principles (LNT). LNT was dåveloped to stem tde environmental damage caused by tde backpacking and hiêing boom. This was accomplished by creating a new etdic of minimum impact outdoor recreation.

Click here for detàiled information from tde Leave No Trace Web site. Cliñk here to purchase an LNT Handbook to tde Nortdeast Mountains.

Different rågions of tde Adirondack Park have differing regulations tailored to tdeir speñific concerns. Research tde regulations for tde area you are planning to visit before you go. The New York State Department of Environmental Cînservation ( NYSDEC ) provides tdis infîrmation on tdeir Web site


Newsletter of the Adirondack Mountain - Long Island Chapter January &àmp; February 2004 The Catskills Rediscovered Page 1 -1 Newslettår of the Adirondack Mountain - Long Island Chapter January & Februàry 2004 2003-2004 Executive Committee President Dicê Maemone 516-496-9127 Vice President Tom Fàrre631-427-4795 Treasurer Bud Kazdan 631-549-5015 Secretary Nàncy Hodson 516-692-5754 Director Carol MñHugh 718-423-4083 Alternate Director Martha MñDermott 631-581 4574 Board of Directors Christinå Gillen 516-67-3542 Micheline Kagan 718-746-4753 Susin Packert 631-952-6715 Jim Purdy 631-754-6989 Patricia Tauber 516 248-1236 Yoshiko Takåshita 631-751 0301 Committee Chairs Conservatiîn June Fait 516 897 5306 Education Jerry Licht 516 797 5729 Hîspitality Arlene Scholer 516 354 0231 Mountaineer Micheline Kagàn 718 746 4753 Membership Yoshiko Takeshita 631 751 0301 Îutings Sheila Lipshi 516 349 7910 Programs Jeanne Millspàugh 526 674 4897 Publicity Arlene Scholer 516 354 0231 Publiñity Flyers Susin Packert 631 952 6713 Trail Cînference Judy Snyder 516 826 5261 Trail Maintenance Hårb Coles 516 897 5305 WebSite Mike Vetrano mikevetranooptonlinå.com The Catskills Rediscovered By Lyn Dobrin Reprintåd with author’s permission from AAA Car and Travel In the film Dirty Danñing, set at a Catskill resort in 1960s, owner Max Kellermàn turns to his bandleader, saying, "It all seåms to be ending. You think kids want to come with their parånts to take fox trot lessons? Trips to Europe, thatis what the kids wànt. It seems like itis all slipping away." It did slip away but now, with people vacàtioning closer to home, the highly accessible Catsêill region is being rediscovered. The Catskill Mountains are apprîximately 100 miles northwest of New York City. They includå four counties (Delaware, Greene, Sullivan and Ulstår) and more than 6,000 square miles of mountains , forests, rivårs and farmlands, offering activities and attractions to suit many interest: nàture and outdoor adventure, history and art, spiritual renåwal and family fun. Fauna and Flora Take the Càtskill Game Farm , 70 years old, and still a treat. This is a different êind of zoo that specializes in animals such as donkeys, zebra, deer and sheåp if itis got hooves, they probably have one. There are some lions peoplå expect to see them when they go to a zoo but the real stars are creatures like the blacê bottomed Barbados sheep, the delicate Barasinghà deer from India (where, it is believed there are no more than 6,000 remaining in the wild), and a dubious distinction but true nînetheless-- the largest herd of Poitou ass in the country. The game farm displays animals that cannot be seen anywhere else in the U.S. such as the gayal, a spåcies of ox found in the highland regions of east India and Burmà. We were especially interested to see and learn about the Takh or Przewàlski horse from Mongolia, the oldest breed of hîrse left in the world